
Your Go-To For Attachment-Focused Therapy In Plymouth
Every child deserves to feel safe, secure, and loved. Attachment-focused therapy (AFT) at True2you Therapy in Plymouth can help children and families build healthy, lasting connections.
AFT is a powerful therapeutic approach that strengthens the emotional bonds between children and their caregivers. We can help families overcome challenges impacting their relationships and emotional well-being through AFT.
Contact True2you Therapy today to learn how AFT can help your family heal, connect, and thrive.
Fully Qualified
DBS Checked
Years of Experience
Who Can Benefit?
Attachment-Focused Family Therapy is beneficial for families dealing with various challenges, such as communication issues, emotional difficulties, and behavioural problems. Our therapy sessions aim to foster healthier relationships and improve understanding among family members.
Specialised Services For Specific Needs
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Abuse Counselling: Heal from trauma in a safe and confidential space. We help you on your progress towards recovery.
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Anger Management: Learn healthy ways to manage your anger, improving relationships. Gain control over your emotions and express them constructively.
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Bereavement Counselling: Find compassionate support as you navigate grief after loss. Honour your loved one and find a path to healing together.
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Family Counselling: Strengthen family bonds by improving communication and resolving conflicts. Create a more harmonious and supportive environment for all members.

Supporting Emotional & Behavioural Health
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Anxiety Counselling: Manage anxiety effectively for individuals and families, promoting a calmer home life.
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ASC/ADHD Support: Understand and support children and adolescents with ASC/ADHD, improving family interactions.
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Emotional Difficulties Counselling: Navigate challenges and build emotional resilience for stronger relationships.
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Self-Esteem Counselling: Build confidence and self-worth for individuals and families, fostering a positive outlook.
Omg, This Woman Is Amazing!!!!
“Omg, this woman is amazing!!!! My daughter struggles to trust anyone, but Miss Godding made my daughter feel at ease from the very first day. My children and I have all had sessions with Miss Godding, and I can't fault her. She is kind, friendly, and has always helped my family in any way she could. There is only one downfall: she moved awayðŸ˜. Thank you so much for helping my family. We all really miss you.”
Sara Tilling - Google
Addressing Trauma & Harmful Behaviours
Trauma Counselling
Trauma can have a lasting impact on individuals and families. Our trauma counselling provides a safe space to process these experiences and work towards healing, helping families move forward with strength and understanding.
Sexual Abuse & Harmful Behaviours
Dealing with sexual abuse and sexually harmful behaviours requires sensitive and specialised support. Our counselling services offer a confidential and non-judgmental environment to address these issues, promoting recovery and healthier behaviours.

Considering Attachment-Focused Therapy For Your Family?
We offer a free consultation to discuss your specific needs and to see if AFT is the right approach for you.
Call us on: 07747 865870